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RIOTER WHO STOPPED DRIVERS TO CHECK IF THEY WERE "WHITE" JAILED FOR 3 YEARS

Middlesbrough rioter Jake Wray, who stopped drivers to check if they were "white" during a riot has been jailed for 38 months

CAMEROON STUDY REVEALS HEALTH BOOSTs FROM GRASSHOPPERS IN DIET

New research from Cameroon by Ngnaniyyi Abdoul has shown that rats fed on Ruspolia nitidula, an edible grasshopper, experienced notable improvements in health. The study highlights that these rats slept longer, had healthier hair, and increased sexual activity compared to those on other diets, positioning insects as a promising alternative protein source.

BOXER ARMZ KORLEONE SUSPENDED FOR FOUR YEARS AFTER DOPING VIOLATION

Boxer Armz Korleone, also known as Baffour Boateng, has been suspended for four years by the Professional Boxing Association following a doping violation. A VADA test revealed elevated levels of synthetic testosterone, leading to the suspension. The bout between Korleone and Minikon on 17th November 2023 has been declared a No Contest. The PBA remains committed to maintaining a clean and competitive environment for all athletes.

HEALTH INFLUENCER AND BODYBUILDER EDDIE ABBEW RECOMMENDS A RAW-MEAT DIET

Health influencer and former professional bodybuilder Eddie Abbew has come out with yet another controversial diet tip - a raw-meat diet.

LOVE ISLAND'S WHITNEY ADEBAYO BECOMES LATEST FACE OF GYMSHARK

Huge congratulations are in order for former Love Island star, Whitney Adebayo, who has become the latest ambassador for Gymshark with her new headband line; 'Diffuse'

STAYING FIT ON A BUDGET: PRACTICAL TIPS FOR A HEALTHY LIFETSYLE

New Year? Same person? Or New Year, New You? It's January, and usually this is the time people make New Year's resolutions to start new good habits. If you have not made yours, it is still not too late. It takes around 66 days to form a habit, so if you start now, by the end of February you can form a habit that can change your whole lifestyle. Health is wealth, so if you want to start a good habit, today is your day!